blonde woman sat on kitchen counter eating a healthy salad

Catch Ups In My Kitchen is a podcast dedicated to food, health, and wellness!

Our mission is to empower people to take charge of their own health and wellness by hosting engaging conversations with a diverse range of guests.

Food and wellness go beyond just nourishment and well-being—they bring families together, create unforgettable moments, and shape lifelong memories. They impact our energy, mindset, sleep, and overall well-being, inside and out.

Every week I am joined in my kitchen by a new guest as we explore personal stories and career journeys, uncovering how food and wellness have influenced people’s lives.

With the goal to inspire listeners to become the best version of themselves.

Meet Our Guests

We believe the best conversations happen when we bring together voices from all walks of life. Our guests are passionate experts, wellness advocates, and food lovers who share their knowledge, stories, and insights to help you live your healthiest, happiest life.

From nutritionists and chefs to mindfulness coaches and holistic health professionals, each guest brings a unique perspective to inspire and empower you on your wellness journey.

  • Marissa Poster

    Founder of Perfect Ted

  • Zain and Shez

    Founders of London Nootrtopics

  • Izzy Utterson

    Izzy Utterson

    Glow Up Girl

  • NAME

    Melissa Tattam

    Wednesdays Podcast

    Influencer

  • NAME

    Emily Champion

    Influencer

  • NAME

    Milo McCloud

    Influencer

  • NAME

    Georgia Toffolo

    TV Celebrity

    Founder of Wild Pack

  • Lucy Borrie

    Founder of BeBody

  • James Collier

    Co-Founder of HUEL

    Author of Well Fed

  • Niall Kiddle

    Founder of Organised

  • NAME

    Manon Eleri

    Model

    Influencer

  • Savannah Sachdev

    Influencer

    Runner

  • Olivia Jenkins

    Founder of D.Louise

  • Harrison Hide

    Founder of Long Lane

  • Loui Blake

    Co-Founder of Long Lane

  • Sam Curran

    England Cricket Player

Top 3 Podcast Episodes

podcast cover with two wellness experts talking
podcast cover with two wellness experts talking
podcast cover with two wellness experts talking

Listen to the Podcast

Available to listen on Spotify or Apple.

catch ups in my kitchen podcast cover artwork with blonde woman sat on kitchen counter eating a healthy salad

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